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Former Spice Girl Posh Spice Victoria Beckham is known for her healthy habits and discipline towards health.Since coming to prominence 30 years ago, fashion designers’ daily habits to stay in peak health have evolved. Her diet remains consistent: fresh fish, vegetables, nuts and seeds, but now that she’s in her 50s, her exercise habits and priorities have changed.Here are four ways Beckham’s health habits have changed since the early 2000s.4 ways Victoria Beckham’s health habits changed1. She has become more flexible with her diet.”I try to be pretty disciplined when it comes to eating,” Beckham told BBC Radio’s Gordon Ramsay’s…

Liverpool captain Virgil van Dijk said the atmosphere after the team’s 3-0 home defeat to Nottingham Forest was “very bad”.Liverpool have suffered two consecutive defeats by three goals in recent weeks, and have lost six of their last seven Premier League games, leaving them in the bottom half of the table. Use Chrome Browser for a more accessible video player Highlights of the Premier League match between Liverpool and Nottingham Forest. “It’s a very difficult situation at the moment,” Van Dijk said. “We conceded too many easy goals. The first 30 minutes were really good and we created some really…

Washington Post | Washington Post | Getty ImagesIn midtown Manhattan, there are long lines outside even at 12:30 p.m. on a midweek office day. chipotle pepper, hippopotamusand sweet green. Fast-casual bowls remain the defining lunch of the hybrid work era: grab-and-go, easy to eat at your desk, and familiar enough to order without a second thought. But this apparent popularity sits alongside a more difficult financial reality within the chain restaurant companies that have created a boom in bowls. Chipotle, Cava and Sweetgreen have all reported declining traffic and fewer visits, especially among younger consumers, amid a tense economic environment…

Six international airlines have suspended flights to Venezuela after the United States warned major airlines of a “potentially dangerous situation” due to “increased military activity” in the South American region.Spain’s Iberia, Portugal’s TAP, Chile’s LATAM, Colombia’s Avianca, Brazil’s GOL and Trinidad and Tobago’s Caribbean Airlines all suspended flights to the country on Saturday, AFP news agency reported, citing Maricela de Loaiza, head of the Venezuelan Airlines Association.Recommended stories list of 3 itemsend of listTAP announced it was canceling flights scheduled for Saturday and next Tuesday, while Iberia announced it would suspend flights to Venezuela’s capital Caracas until further notice.TAP told…

Harvey Barnes scored twice as Newcastle beat Manchester City 2-1 on Saturday Night Football as Josep Guardiola’s side missed a chance to close the gap on Arsenal to one point at the top of the Premier League.It was the first time Eddie Howe had won against an opponent’s number in the league, and the last time the Magpies beat Man City in the Premier League was in January 2019. The result was not good for Guardiola. There were seemingly angry confrontations with officials and heated arguments with Mr Guimarães, who was no longer working full-time, and Mr Joelinton was also…

Harvey Barnes scored twice as Newcastle beat Manchester City 2-1 on Saturday Night Football as Josep Guardiola’s side missed a chance to close the gap on Arsenal to one point at the top of the Premier League.It was the first time Eddie Howe had won against an opponent’s number in the league, and the last time the Magpies beat Man City in the Premier League was in January 2019. The result was not good for Guardiola. There were seemingly angry confrontations with officials and heated arguments with Mr Guimarães, who was no longer working full-time, and Mr Joelinton was also…

A secret Russian unit based in Moscow has transformed the landscape of drone warfare, turning what was an advantage for the Ukrainians into a vulnerability. The force, known as Rubicon, has expanded rapidly under Russian Defense Minister Andrei Belousov since he took office in June last year. According to a video published by official Russian media, Belousov visited the company’s headquarters in October 2024 and was shown various drones under development. The emergence of Rubicon (officially known as the Rubicon Center for Advanced Unmanned Technologies) is a perfect example of how the Russian military learned to shake off its rigid…

President Donald Trump announced on November 14 that his administration would be reversing some tariffs on the following items: coffeebeef, cocoa and bananas are facing a backlash from soaring food prices. But that doesn’t mean these prices will go down anytime soon.Supply chain management data and history suggest that consumer prices will take time to ease.The reason is “inventory”. Food and daily necessities whose prices had soared were purchased and imported under higher tariffs and stored in warehouses. “Consumers have not yet felt the major impact of inflation because they are located in the ‘middle mile,’ also known as warehouses…

Reuters — Three international airlines canceled flights from Venezuela on Saturday, a day after the U.S. Federal Aviation Administration warned major airlines of “potentially hazardous conditions” when flying over Venezuela. Brazil’s Gol, Colombia’s Avianca and TAP Airlines canceled flights from Caracas on Saturday, according to Flightradar24 and the official website of Simón Bolívar Maiquetia International Airport. Colombia Airlines said in a statement that there was a “potential risk” to flying over the Maiquetia region “due to the deteriorating security situation and increased military activity in the region.” TAP Air Portugal announced that it has canceled flights scheduled for Saturday and…

Rob Edwards’ first game ended in defeat as Crystal Palace moved into fourth place in the Premier League with a 2-0 win over Wolves at Molineux.Second-half goals from Daniel Muñoz and Yeremy Pino gave the Eagles the win in a closely contested game, and their quality proved the difference. Edwards, who left Middlesbrough for the job, tried hard but found little encouragement. Player evaluation Wolves: Johnston (6), Chatua (6), Agbadu (5), Kureishi (6), Toti (6), Moeller Wolf (6), Andre (7), Joao Gomez (7), Munetsi (5), Strand Larsen (6), Arokodea (5). Subs: Juan (5), Bellegarde (6), Arias (5), H. Bueno (not…